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Vagal breathing guided 5 min session | Coherent breathing 6 breaths per minute (4:6)
Vagal breathing guided 5 min session | Coherent breathing 5.5 breaths per minute
Vagal breathing guided 10 min session | Coherent breathing 5.5 breaths per minute
Guided Breath Session - Coherent Breathing - 6 Breaths Per Minute
Vagal breathing guided 10 min session | Coherent breathing 6 breaths per minute
Coherent Breathing Timer - 5 Breaths Per Minute | 6 Seconds in / 6 Seconds Out | With Bells
Breathing Exercise for Vagus Nerve Stimulation
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman
(432Hz) 5 Minute Heart Coherence Breathing | 6 Hours of Benefits
4-6 Breathing - Coherent Breathing - Guided Session WITHOUT Background Music- 5-10-15-Minute Options
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
